Are You Struggling To Find Peace And Well-Being In Your Life And Relationships?

Find Out How To Enhance Your Self-Esteem, Develop Your Communication Skills and "Super-charge" Your Life for Success!

If You Knew That Taking One Step Today Would Definitely Increase Your Personal Power And Help You Take Charge Of Your Life, Would You Do It?

You see, 19 years ago I found myself living my worst nightmare. I came from a home where I was taught to be a nice person. I was taught to put everybody’s needs ahead of my own. What I knew how to do really well was to please everybody, suck up to people, take whatever they were dishing out and I couldn’t understand why I always felt so unhappy. Anyway, back to my worst nightmare. I got married at an early age. I thought all I had to do was be nice, act nice and talk nice. All I had to do was to please my husband and we’d live a happy life ever after. NOT! Here I was at 25 years old. I was being abused over and over again, and I didn’t know what to do. I didn’t have any family in the country where I was living. I had no close friends to confide in. I didn’t know where to turn. Living in fear of my situation left me feeling socially isolated and abandoned. It seemed like no one could understand the pain I felt, not even God Himself! One day though, I got help from a totally unexpected source – someone from my church helped me to leave. But, can you imagine my feelings of humiliation, shame, embarrassment, guilt, and confusion all at the same time? The situation had driven me to the brink of my own sanity! I was at the lowest point in my entire life and couldn’t even find one damn reason to get out of bed in the morning. My life was over as far as I was concerned! What went wrong anyway? I had done all the right things they told me to do. So why was I dealing with this situation? What had I done to deserve this? After leaving my then husband, I had no place to live, no job, no confidence, no family support and I felt ashamed to return to my church community. “Then I Accidentally Discovered The So-Called Astonishing Secrets To Change My Life” I heard about a great Assertiveness Course that could solve my problems. Yeah, right. I was very pessimistic of this so-called life changing course. And besides, I had tried a couple of dozen therapy sessions before, so I figured it was a waste of time. But thank goodness, when I took a good look in the mirror and realized how sickened I felt at my own reflection… I knew that if I didn’t make a decision to change my life, I would be condemned to sink deeper and deeper into depression. I was determined to get my life back, so I registered for the course anyway. It was about six weeks long, and amazingly, from week one I began to feel better about my situation. In fact, I began to feel a happiness which I had never known before! From that point, my life kept getting better and better… I found a good job with benefits a month later I found a great apartment I began to feel good about myself I developed great relationships with my teammates at work I developed closer relationships with my family I started pursuing my goals and dreams I developed the courage to leave the abusive relationship for good! I completed a degree graduating with honors while having two babies I eventually found a loving supportive partner! I have achieved many of my goals and dreams! I’m incredibly grateful for a second chance at life, and I try my best not to take it for granted. I also realize that there are still people out there in the world who are suffering and I feel like I owe it to them to share my success story and discoveries. So I decided to make it part of my life mission to help people change their own lives using the principles I learned in the course 19 years ago.

“And Now It’s Time To Change Your Life!”

What do you desire to have in your life?

• Better health?
• A good paying job?
• Happiness and satisfaction?
• A new apartment or house?
• Love and better relationships?
• More money and financial security?

If you answered yes to any of these questions, it is time to make a change!

If you think that your life is meaningless, if you feel trapped in a life that’s filled with misery, if you feel like the more you try to be nice to people in your life – whether close family, friends, co-workers – the more they treat you bad…

There is hope!

Here’s what some of my clients have said about the Assertiveness Training course:

Testimonials "There's so much thought put into this course... Wow, the way you structure it and build it up is just amazing! And the exercises... I know what fabulous looks like and this is fabulous!"  "My neighbour came over and saw me handle a situation with my daughter and she gave me feedback that said well done. I've really changed my communication skills!" "It's been a life-long quest for me to express myself in intimate  relationships and set up boundaries. I've been struggling with this for years and now I'm so thrilled... This course has been amazing! "I'm definitely getting better. I'm learning to be more direct about when I'm getting frustrated and why. And it's changing the outcome... Thank you!"

No matter what other people tell you, it’s not all your fault!

Remember those rules they taught you at home?

• Always put other people first,
• Disregard your own feelings to make others happy
• Don’t complain – suck it up
• Don’t confront – just be nice, etc.
• Does any of that sound familiar to you?

I believed these rules for the first 25 years of my life and sadly they brought me the most pain and confusion.

And they’re not true!

Why? Because…

• You are an individual with your own rights and needs!
• You are worthy of love and respect!
• You have the right to live a happy life!
• If you want more money, health, love or happiness, all you have to do is find a way to bring all these remarkable things into your life.

Testimonials “As a result of taking the Assertiveness Course with Lorna, I was able to begin healing myself. I see many situations in a different light. My skills have improved in self-esteem, assertiveness, conflict resolution and self acceptance! Thanks Lorna!” “I would definitely recommend this course to others! It is very useful for developing our social skills and helping us with our relationships with our loved ones who are usually the most challenging since they know us best and it’s harder to get passed them sometimes.” “I enjoyed your Assertiveness Training. I still have the handouts that you gave us! I think it would be very helpful for you to offer an online course!”

I realized that I was helping some people through offering an in-class course, but I could help many, many more by developing an online course. So I took all that I was teaching in-class and combined it with some effective strategies that I’ve learned myself along the way. It’s resulted in an even more powerful and practical e-Course which I named…

“The Assertiveness Basics e-Course”

So, here is what you get in the 6-Week Course: 

 

 

	3 LIVE Webinars / Phone calls
	Unlimited Email Support for 2 months with me
	6 Weekly Lessons delivered directly to your email in-box
	6 Weekly Companion Audio downloads

The Assertiveness Basics E-course:

6 sessions to guide you in how to effectively communicate for success in all your relationships!

Over the 6 weeks you will learn the following:

Week 1: To the Root: Improve Your Self-Esteem and Self-Confidence

-Exploring models of behaviour to help identify your communication style

-Self-reflection exercise to get to the root of how you learned to communicate

-Identifying three behaviour/communication states from which we operate

-Self-Assessment Questionnaire to determine patterns in your behaviour

-Developing self-awareness exercises including use of journaling to boost your self-esteem/self-confidence

-Opportunity for each participant to identify what they most need to work on, on the call

 
Lesson 2: Inner Self Work-Discover the Leader Inside Yourself!

-Addressing common fears people have about being assertive

-The importance of reclaiming yourself in order to have a positive outcome in your relationships and your life

-Mining for Gold: a powerful exercise to help you connect with your inner self and connect to your passion and purpose

-How to make a commitment to yourself, how to become accountable to yourself so you always get treated with respect

-Journaling for self-awareness

-Practice scenarios to become accountable to self and get treated with respect

 
Lesson 3: Admire Yourself, Discover Your Beauty and Recover a Sense of Power!

-Self-analysis exercise to discover your current habits and lifestyle

-Exploring questions to help you determine if you’re living your own life or someone else’s

-How to give yourself permission to try something new and  incorporate play into your life

-Going back to childhood accomplishments to help you begin to admire yourself

-Getting real to eliminate habits that are keeping you stuck and unhappy

-Learning how to develop a community of support to recover yourself

-Practice scenarios to help recover a sense our sense of power

Lesson 4: Developing a Relationship with Others for a Win-Win!

-Why we need to build a healthy relationship with others

-How to communicate to get respect

-Discover your assertive rights and why they are key to building win-win relationships with others

-How to communicate in healthy ways using “I” statements

-Reviewing and practicing scenarios to help establish new communication patterns
 

Lesson 5: Relating with Others: Eliminating Anger, Resentment and Frustration!

-How to address our anger and frustration using self-awareness exercises

-Letting go of anger and moving out of ‘stagnant’ communication dynamics in our relationships

-Using affirmations to accept ourselves and others

-Using reframing technique to shift our perspective-

-How to have a more positive experience with others

-Practicing scenarios to address anger and frustration

Lesson 6: Proactively Taking in Criticism/Avoiding Manipulation and Review…

-How to take in criticism proactively

-Practicing scenarios to avoid manipulation

-Course assessment using gratitude technique

-What are you thankful for in the course? How have you improved?

-What have you learned? What do you still need to work on?

-What are you committed to work on?

If you are unhappy with certain aspects of your life, if you are not where you want to be, if you are stressed, depressed, or uncertain about your life direction, then this course is your first step towards positive and productive change.

• Improve your self-confidence and self-esteem! Focus specifically on your needs and goals! Take better care of yourself!
• Address conflict with confidence!
• Communicate in assertive ways!
• Negotiate difficult situations!
• Own your anger without allowing your emotions to control you! Acknowledge and respect your feelings!
• Gain the respect of loved ones, colleagues and friends!
• Develop a community of support!

And that’s just a fraction of what you’ll discover inside the e-course.

You don’t have to feel trapped or confused any longer. Now you can have the tools you need to take charge of your life and relationships. By practicing these skills, you can finally have the power to live your best life ever.

This e-Course is for you if you are willing to make a change.

If you are willing to start practicing the skills taught in this course, then you will see immediate results.

You can learn to like yourself and the most important of all; you can feel true happiness with your life. 

Testimonials “I definitely recommend this course! It is very informative, powerful, practical and motivational. Lorna is a very supportive, approachable and inspiring facilitator.” “Before taking the Assertiveness Training Course I was unemployed. Right now I just signed a government contract for a two year contract. Things are definitely looking up!” “The main benefits I got from taking the course was being able to reach people with my needs without coming across as either too passive or too aggressive depending on the person I was interacting with. It helped me become more confident, more consistent and learn to voice my opinion in a less dramatic way! Thanks Lorna!” “Hello Lorna, it’s been a long time since I attended your Assertiveness Training Course and I have to say I sure learned something about myself. I now strive to keep the balance.”

If you want to improve your confidence and self-esteem, if you want to stop beating up on yourself and start loving yourself, if you want to gain the respect of family, friends and colleagues, you can learn how by following the step-by-step guide in this e-Course.

“That’s great Lorna, but how much will this e-course cost me?”

Please, allow me to rephrase that question… “How important is your life to you?”

Just imagine for a second how different your life would be if you never had to experience the terrible feelings of gloom and doom any longer for the rest of your life. No more sudden and unexpected disturbances in your life, and no more feeling insecure and helpless all the time.

Finally, you’ll be free to pursue your most desired goals and dreams, without being held back by your worries. What’s the price tag you’ll put on this incredible life-changing opportunity? Heck, can you put a price tag on it?

The program has been prepared in a simple, step-by-step approach to make sure that you get to see the results, fast. I’m not going to say that this e-course has all the answers in the universe. I’m not going to brag that this e-course could change your life in one night. No, it couldn’t. The only person who can change your life is YOU!

But if you’re still skeptical, that’s perfectly okay. It’s natural to be slightly hesitant, and I completely understand your point of view.

And since I’m 100% positive that this e-course can work for you, I’m willing to give you my personal 100% money-back guarantee!

Grab “The Assertiveness Basics e-Course” today, and if you’re not complete satisfied with it – for any reason at all, simply drop me an email and I’ll cheerfully refund you your full investment within 30 days of your purchase.

Therefore, you have no risk whatsoever.

So, are you ready to get rid of your personal pain, improve your relationships with friends, loved ones, colleagues and gain respect at the same time? For less than $300, you can have the tools you need to create a happy, successful life.

Why should you take this e-Course?

• No time wasted – Implement the methods directly
• No need to travel and no class to attend – Learn at your own pace
• Zero shipping costs – You receive the lessons via email weekly
• No risk of product being lost or damaged in the mail
• Chance to practice critical skills in the comfort of your own home
• 
  

I was so thrilled with the changes in my own life. Now it’s your turn to experience the joy. If you have any questions, just email me at (lorna@lornablake.com). I’d be glad to help you out. Change your life now!

Warm Regards,

http://www.mpowerurself.com 

(lorna@lornablake.com)

P.S. Whether you’re looking for a fresh start in your life, finding a new job, earning more money, improving your relationships, solving problems or getting rid of powerlessness, this e-course will show you how to achieve the results you desire.

P.P.S. And remember, since you are protected by my 30-day no-questions-asked 100% money-back guarantee, you can try this e-course at absolutely no risk. Make your decision now and allow me to refund you should you change your mind. It’s that simple.