I Had A Dream!
Do you find yourself frustrated that you’re somehow not having the impact you want to have in your life, your relationships, your career, your world because of core identity issues/
self-love
Show Respect Despite Differences of Opinion…
Despite differences of opinion we can mutual respect with others by being authentic, expressing appreciation and thinking of win-win solutions.
How Do I Set Appropriate Boundaries?
I often meet people who ask my advice on this very question. It’s a very challenging issue for those of us who were taught that our role is to cater to everyone else’s needs, never speak up for our rights and always say yes to whatever you’re asked to do.
Self-care is Self-love
Have you been on an airplane and heard the flight attendant say: “Put on your oxygen mask first”? Did you think about what it really means or did you immediately dismiss it thinking: “I can’t do that”? What does it really mean to put on your oxygen mask first? If you don’t do it you …
Building Your Self-esteem
I was having a conversation with one of my sons recently. And it took me back to a memory of myself in high school. I was reminded of how much my self-esteem was tied to my academic achievements. I was somewhat uncoordinated so I didn’t do well at sports but I had a sense from …