It’s already Day Three of the Empowered Women Teleretreat series and how spectacular the past two days have been… We’ve had the pleasure of learning from amazing experts on self-empowerment, business, image and health and wellness.
Day one opened with International Empowerment Speaker Catrice Jackson offering up a delectable serving of the Seven Laws of Delicious Living Success. What a treat!
Catrice suggests that you continue the conversation to summon your own genius. As you move through this process the answers will come. She recommends starting your day off with it or using it any day or time when you feel stuck.
According to Catrice, these are the guiding principles she’s created to facilitate change. They include: take control of your life, dream big, master your mindset and quit living in fear and doubt.
One of my favourite points is the idea of taking control of your life. By that she suggests, you need to own it, embrace it and choose it. When you take responsibility for your life you become the screenwriter, director and producer of your life. WHat that means is, you decide who gets to be in Your movie. Isn’t that fun and liberating? And you can decide “No more, I’m not letting other people choose for me.”
If you get stuck along the way one of the tools she recommends is conversational journaling. This strategy allows you to access your inner wisdom instead of seeking answers from outside yourself. To get started take out a piece of paper, find a quiet place to be with yourself without the distractions. Two important points to consider, the conversation is going to be between Me and Self. Don’t overanalyze.
Your first line is Me: Dear Self, can I talk with you for a moment?
Next line: Self: I’m always here for you.
Me: I’m feeling stuck right now. I don’t know what to do…
Catrice suggests that you continue the conversation to summon your own genius. As you move through this process the answers will come. She recommends starting your day off with it or using it any day or time when you feel stuck.