As women we hurt ourselves when we don’t set appropriate boundaries with others. The big belief underlying this is that “I am not as important as the other person.” The key is to change that belief to “I’m just as important as another” and learning how to say no.
Despite differences of opinion we can mutual respect with others by being authentic, expressing appreciation and thinking of win-win solutions.
Take a look at the routine cleaning tasks that are sucking the joy out of you. Get the help you need to get them done. Free up your time to do the things that bring you joy.
This is a new time for the planet. It’s a time for women to rise up, be empowered and take action. The next big economic boom is empowering women.
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According to Dr. Joe Rubino, the world’s leading authority on self-esteem optimization, many times as children we were told that we weren’t good enough. We may have gotten the message that we were not worthy of the best things in life and we accepted and absorbed these negative ideas.
I was watching an episode of BraveHeart View recently and this was the topic being discussed. Ellie Drake, the founder of Brave Heart Women, talked about how painful it was for her when she arrived in America (from Iran) and was judged because she had one eyebrow. All the women including Ellie had a laugh …
I was watching a BraveHeart View episode where they were discussing daily rituals. The question is, what do you do on a daily basis to bring yourself a sense of peace and get your day going?
One of the most important skills we need to develop in order to be happy is how to ask for what we want. Yet most of us never learn.
Others think they’ll lose the things that are important to them – friendships, relationships, job etc.
“Smile. Your smile lights up a room.” It was more than 20 years ago and I had been going through a difficult time. The stress was starting to show on my face. One of my mentors took me aside and she said: ” Smile, your smile could charm a ratbat!”